Black Tea
But technically any sort of tea—white, green, yellow, oolong, black or pu-erh—could be produced from the leaves of any Camellia sinensis plant.
The subsequent leap in black tea manufacturing got here within the 1800s when the Camellia sinensis assamica tea plant selection was discovered in 1823 in the Assam region of India.
This native selection was significantly better suited to the manufacturing of the hearty, daring black teas that had been in excessive demand.
Not long after, in 1835, the English started planting tea gardens in India’s Darjeeling region, near Nepal.
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A 2004 study on hamsters by researchers at the University of Maryland linked the antioxidants available in green and black tea to combatting the free radicals that cause atherosclerosis.
Consumption of black tea is linked to decreasing the danger of kidney stones.
However, it's suggested to seek the advice of a physician earlier than utilizing it for this function.
People who devour black tea can cut back their unhealthy levels of cholesterol, that are answerable for coronary heart strokes and deadly assaults.
It has additionally been discovered that individuals who drink 1 to 2 cups of tea every single day are at a decrease threat for coronary heart issues than those that eat minimal quantities or no tea in any respect.
Although consuming black tea is not going to cure most cancers, it could assist lower most cancers cell growth.
More analysis in people is required to extra clearly determine the link between black tea and cancer cells.
Although black tea should not be considered an alternative treatment for cancer, some analysis has demonstrated black tea’s potential to assist scale back cancer cell survival.
Nevertheless, the polyphenols found in black tea may help stop most cancers cell survival.
- Antioxidants work to remove free radicals that may trigger injury to the immune system and other body processes.
- High caffeine intake from meals and drinks, together with black tea, flushes calcium out of the physique in the urine.
- Taking black tea with felbamate might decrease the effects of felbamate and enhance the chance of seizures in some folks.
- Caffeine can stimulate the physique.
Drinking black tea in average amounts is generally secure for most individuals. Drinking giant amounts of black tea, or more than four or 5 cups a day, could trigger health problems. That's largely due to caffeine-associated unwanted effects.
Everything You Need to Know About Black Tea
Drinking black tea on a daily basis, as well as incorporating different life-style modifications like stress management strategies, may profit these with high blood pressure.
Results found that those that drank black tea had a major decrease in systolic and diastolic blood pressure, compared to the placebo group ( 18 ).
In truth, some research have advised that the type of micro organism in your intestine might play an important function in decreasing the danger of certain well being circumstances, similar to inflammatory bowel disease, kind 2 diabetes, heart problems, obesity and even most cancers ( thirteen ).
Choose up to four tea blends for forty teas in all.
Customize the right tea collection with Tea Forté SELECT. Choose as much as 4 tea blends for 20 teas in all.
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